Become Your Own Mirror

I was out for a long run recently and as usual many thoughts were racing through my mind.  This is my time to spend in reflection.  I was reflecting how years ago when I had owned a rehabilitatin facility and had many clients who were struggling with very serious physical issues.  I would think to myself, If they could speak to their younger yourself, what would they say?  Have your ever wondered yourself, depending of course on your age, what a 90 year old you would say to you today?