stress

Catch Them Doing Good

Most of us think we can change others, such as friends, family or our intimate partner to behave in a way that works for us.  The fact is we can’t!  Trying to change others creates a massive amount of stress in our lives.  It will wear you out!  Stop it!  Focus on changing yourself.  I believe that when we treat others the way they want to be treated, everything changes.  Besides our family, who we a stuck with, if we can learn some simple strategies be better relate to those around us, our lives can radically change for the better.